Tuesday, December 1

Tag: walking meditation

Mindful Monday

awareness, Buddhism, mindfulness
Wherever we walk, whether it's the railway station or the supermarket, we are walking on the earth, and so we are in a holy sanctuary. If we remember to walk like that, we can be nourished and find solidity with each step. --Thich Nhat Hanh What are you noticing about how you walk? Photo credit: "10.Labyrinth.GWP.NW.WDC.13September2012," Elvert Barnes, 2012.