Tag: mindfulness

Mindful Monday

Mindful Monday

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Take time to be with something you love in nature that brings out your natural curiosity and delight, It may be a wild iris, the shimmering luminescence of water in a stream, the patterns and colors of a butterfly’s wing. Let yourself be drawn to it. Engage your senses. Are you touched by the sense of wonder? --Mark Coleman Photo credit: "Beautiful Blue Butterfly," Bill Staney, 2013. Source: "A Breath of Fresh Air," Mark Coleman, Tricycle Magazine, Summer 2005.