You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself. --Mountain Stream Zen Center What are you noticing about your thoughts? Then...redirect attention to the present moment. ... for Mindful Monday ... Photo credit: "The Thinker," Joe deSousa, 2011.
Our life is frittered away by detail. Simplify, simplify. ~ Henry David Thoreau What are you noticing about the degree and kind of detail in your ordinary thoughts? ... for Mindful Monday ... Source: Thoreau, Henry David. Walden, or, Life in the Woods. London: J.M. Dent, 1908. Photo credit: "Ehemalige Kloster Stitfskirche Rottenbuch im Allgäu - Langschiff," Polybert49, 2013. (Apologies to fans of a conglomeration of Rococo, Gothic, and Romance styles!)