Tuesday, September 29
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Tag: Michele McDonald

Mindful Monday: The difference between behavior and goodness

Mindful Monday: The difference between behavior and goodness

awareness, Buddhism, forgiveness, mindfulness
The practice of forgiveness happens when we are able to realize the underlying cause of our anger and impatience, and this allows us to distinguish between someone’s unskillful behavior and essential goodness. Serenity and calm develop as we learn to accept imperfection in others and ourselves. —Michele McDonald What are you noticing about anger and forgiveness? ... for Mindful Monday ... Source: "Finding Patience," Tricycle Magazine, 2004. Photo credit: "a Blessing of the water," Madalena Pestana, 2008.