Tag: impermanence

Mindful Monday: Arising and passing

Mindful Monday: Arising and passing

awareness, Buddhism, mindfulness
You can reverse the normal habit of turning to each new arising and instead turn to each new passing. Micro-relief is constantly available. . . Where things go to is where they come from. —Shinzen Young What are you noticing about the duration and passage of a thought, sensation, or emotion? Where does it go when it's gone? ... for Mindful Monday ... Source: "The Power of Gone," Shinzen Young, Tricycle, Fall 2012. Photo credit: "sunset magnificent," scott1346, 2013.