Tag: happiness

Mindful Monday

Mindful Monday

Uncategorized
Happiness is awakening to the question "Who is happy, who is unhappy, who lives, and who dies?" True happiness is uncaused, arising from the very nature of being itself. —Adyashanti, “Conceptions of Happiness” Photo credit: "Happy Dog Max," moonjazz, 2014.
Mindful Monday: Thinking oneself out of happiness

Mindful Monday: Thinking oneself out of happiness

awareness, mindfulness
Does it break my heart, of course, every moment of every day, into more pieces than my heart was made of, I never thought of myself as quiet, much less silent, I never thought about things at all, everything changed, the distance that wedged itself between me and my happiness wasn’t the world, it wasn’t the bombs and burning buildings, it was me, my thinking, the cancer of never letting go, is ignorance bliss, I don’t know, but it’s so painful to think, and tell me, what did thinking ever do for me, to what great place did thinking ever bring me? I think and think and think, I’ve thought myself out of happiness one million times, but never once into it. -- Jonathan Safran Foer What are you noticing about your thinking? ... for Mindful Monday ... Source: Foer, Jonathan Safran. Extre