Monday, April 12

Tag: choir

Daily Practice for July 29, 2016

Daily Practice for July 29, 2016

Word: We finished looking at rituals and neuroscience! So Friday is here, I woke up late and it is a mystery what is going to come from my fingers. I do know it is going to be short and sweet.  :) Friday, in the regular cycle of life at Beguine Again, is the day we look at gratitude. That was the first step in our neuroscience journey...a ritual for gratitude. Gratitude is one of the most important things to practice. Here's a video from Brene Brown: "It's not joy that makes us grateful. It's gratitude that makes us joyful." Brene Brown is not speaking to the generic "attitude of gratitude" that we hear about. She is speaking of an actual gratitude practice. Like the ritual from Monday or a gratitude journal. I find ...


choir luminous, radiant soaring, cresting, whispering petals of music floating to earth gift Terri Stewart, Dec. 2010 for Potluck Poetry theme:  hobbies, pastimes, entertainment