I discovered that when I believed my thoughts I suffered, but when I didn’t believe them I didn’t suffer, and that this is true for every human being. Freedom is as simple as that. I found that suffering is optional. – Byron Katie Photo credit: "Freedom!" Ryan McFarland, 2008.
Don't let your mind's discriminating consciousness have its way when you're walking, standing, sitting, and lying down. — Zen Master Ta Hui Photo credit: "Walk Tall!", Andrew Morffew, 2015.