Mindful Monday
Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.
— Sharon Salzberg
Photo credit: "Slow," Hernán Piñera, 2012.
Tag: attention
Mindful Monday: Awake awareness
“This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.”
--Mary Oliver
Are you paying attention?
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for Mindful Monday
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Photo credit: "Attention," Rebecca Siegel, 2009.
Mindful Monday: Only one thing to do
We have one thing and one thing only to do: pay attention. We don't need to wonder what the answer is or what we should do next. It's always the same answer. Pay attention.
-- Cheri Huber
Are you doing the one thing?
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for Mindful Monday
Photo credit: "IMG_9421, Harvest of Oct 2007," p2cl, 2007