Our entire lives are nothing but a chain of moments in which we perceive one sight, taste, smell, touch, sound, feeling, or thought after another. Outside of this process, nothing else happens.
What are you noticing in this moment through your senses?
for Mindful Monday
Source: "What’s So Great About Now?" Tricycle, Winter, 2006.
Photo credit: "Cherry tree in bloom @ Jardin Ilan Halimi at Paris," Guilhem Vellut, 2017.