Mindful Monday: Resting is not a waste of time

Rest is not idleness, and to lie sometimes on the grass under a tree on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.
-- J. Lubbock

Notice if you're getting enough rest.

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for Mindful Monday

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Photo credit: "Cloud," Jason Pratt, 2005.

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