Wednesday, June 23

Mindful Monday: Ordinary mind is the Way

"It is natural to look for the things you want outside of where you are now. That is the whole point of a journey. Yet this moment is all anyone has. So if freedom, love, beauty, grace, and whatever else is desirable are to appear, they must appear in a now. It would be nice if they appeared in the now you have now. And if they are to appear and endure, they will have to be found in ordinary circumstances, since ordinary circumstances fill most of life. The marvelous, the lovely, will have to be right here in the room where someone is reading, someone is sick, someone is coughing, two people are making love, one man is yelling at a dog. It will have to appear in the sound of rain splashing off trees, of a truck laboring up a grade, of TV from another room. It will have to appear in the sight of a child running, in the feeling of a headache, in the anxiety of preparing for exams, in worrying over a sick child. It will have to appear in what is ordinary, usual, commonplace, and right under your nose." -- John Tarrant

What is appearing right now?

On the rocks


for Mindful Monday

Source: Bring me the rhinoceros and other zen koans that will save your life. Shambhala, 2008.
Photo credit: "On the rocks," C/N N/G, 2005.

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