Saturday, October 24
Shadow

Mindful Monday: Neither past nor future

Quiet the narration in your head, even for a moment, and see for yourself that life is LIFE, and not one minute of it is a retelling or a foretelling. -- Karen Maezen Miller

 

Are you noticing the narration in your head?

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for Mindful Monday

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Source: Miller, Karen Maezen. Hand Wash Cold: Care Instructions For An Ordinary Life.  Novato, CA: New World Library, p. 45.
Photo credit: "Washing on the line in Cinque Terra," rainy city, 2018.

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