Mindful Monday: Like water flowing downhill

If we can transform an enemy into someone toward whom we feel respect and gratitude, then our practice will naturally progress, like water following a downhill course.

—H.H. the Dalai Lama

What do you notice about the notion of respecting and feeling gratitude toward an enemy?

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for Mindful Monday

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Photo credit: "Camping Easter Weekend," the tullster2005, 2014.

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