Thursday, September 24
Shadow

Mindful Monday: A new year’s wish for us all

"This year, may you cease to be the cause of your own suffering."
--Phillip Moffitt

 

What are you noticing about the cause of your suffering?

Meditation

...

for Mindful Monday

Source: "Change, Part 1: A new you for a new year," Phillip Moffitt.
Photo credit: "Meditation," Moyan Brenn, 2011.

Donna Pierce

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