All sanity depends on this: that it should be a delight to feel heat strike the skin, a delight to stand upright, knowing the bones are moving easily under the flesh.
What are you noticing about how often you recognize the basic goodness of being alive?
for Mindful Monday
Source: Lessing, Doris. The Golden Notebook. London: Michael Joseph. 1962.
Photo credit: "Fuji X100 test shot," Soe Lin, 2011.