Mindful Monday

Take time to be with something you love in nature that brings out your natural curiosity and delight, It may be a wild iris, the shimmering luminescence of water in a stream, the patterns and colors of a butterfly’s wing. Let yourself be drawn to it. Engage your senses. Are you touched by the sense of wonder?

--Mark Coleman

Photo credit: "Beautiful Blue Butterfly," Bill Staney, 2013.

Source: "A Breath of Fresh Air," Mark Coleman, Tricycle Magazine, Summer 2005.

Leave a Reply