Gratitude For Spiritual Practices

For me coloring is a spiritual practice. It grounds, centers, and calms my spirit. I often find myself wondering off in my mind as I color and find myself praying or in deep thought.

Tonite I am dealing with a host of complex emotions and I’m truly grateful for the spiritual practice of coloring as I learn to process these complex emotions. It is amazing what the simple act of coloring can do for me.

More next week on the complex emotions.

What spiritual practice(s) are you grateful for or what ones do you turn to when you face complex emotions?

 

Brian Lee

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