Monday, July 26

Gratitude for My Live-In Sleep Coach

It's been a medically fascinating week for me. Lots of things are changing, for the better, I might add! One of these changes is a new sleeping machine (or CPAP). It's quite a learning curve for me to figure out how to sleep with a hose strapped to my face. But I am in the enviable position of having an expert right next to me. My husband has been super supportive and knowledgeable during this process. (Maybe he just wants a less grumpy wife when she wakes up, but then again so do I.) I am so grateful to have his support and coaching during this time and I am looking forward to waking up without feeling tired all the time too!

"Sleep is the best meditation." Dalai Lama

Sleeping woman in fluffy bed

nomao saeki


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