
Letting Go – Prayerful Tuesday
"Life" Issues, anger, Blessings, Breath Prayer, Buddhism, Fear, forgiveness, Freedom, gift, Grace, Gratitude, Healing, Holy Mystery, Hope, Letting go, mindfulness, resentment, spiritual practice, Uncategorized
This week’s prayer practice is one a friend of mine taught me in the last couple of weeks. It is one of Thich Nhat Hanh’s practices called “Letgo.” After I began the practice I realized ‘Letgo’ has many similarities with the Examen and found that I was experiencing some of the same benefits. As I have begun to settle into this practice I have discovered my days to be calmer and more centered even when the world gets busy. I am able to separate what is important from what it is not. The most amazing thing is of the many of events and things I thought were important they just are not priorities any longer. Instead I am able to focus on what makes my life more enjoyable, beautiful and to just BE. So I offer this practice as my gift to your well Being.
Letgo Practice
I usually pick...